Estrogen dominance is a condition where a woman has *too much estrogen* relative to progesterone. This imbalance can lead to a host of unpleasant symptoms including fatigue, weight gain, low libido, and mood changes. Some key things to know about estrogen dominance:
- Causes - What leads to high estrogen? Common culprits include chronic stress, poor diet, environmental toxins like plastics, and being overweight. The ovaries and fat cells make estrogen, so excess fat tissue ramps up estrogen production.
- Testing - Getting tested can help confirm if estrogen dominance is an issue. Blood or saliva tests check estrogen and progesterone levels. If estrogen far exceeds progesterone, there's your answer.
- Symptoms - As touched on earlier, symptoms cover a range of issues like irregular periods, thinning hair, bloating, and breast tenderness. The wide variety stems from estrogen's far-reaching effects in the body - it impacts major systems.
- Risks - Unchecked estrogen dominance may increase the risk for serious problems down the road. We're talking issues like infertility, endometriosis, and certain cancers. Catching it early is key.
- Treatment - How do you treat estrogen dominance? Lifestyle changes like *improving your diet*, *exercising*, and *reducing stress* can make a difference. Certain supplements like DIM and progesterone creams may also help rebalance hormones.
If you suspect estrogen dominance could be causing symptoms, I recommend consulting with the experts at Balance Hormone Clinic. Their integrative approach looks at nutrition, supplements, stress reduction, and other factors to restore hormonal harmony naturally. Friendly practitioners take the time to understand your unique situation and, get to the root cause of hormonal issues, for lasting benefits. *Visit Balance Hormone Clinic at Balance Hormone Clinic.com to learn more or book a consultation.*
In summary, estrogen dominance means having relatively high estrogen levels. Look out for common symptoms, get tested to confirm, and seek personalized treatment to rebalance your hormones. With the right approach you can feel like your best self again! Let me know if you have any other questions on this common but treatable hormonal condition.